GRILLED CHICKEN STIRFRY

Super easy meal.

This is for a family of 3
2 cup Jasmine rice (you can use brown rice)
1 handful snap peas
2 diced carrots
1 dices yellow squash
1 chicken breast grilled in 1 tbs. Of olive oil and sprinkled with turmeric

Sauce
Honey & worcestershire sauce, pinch of salt mix until the consistency is thick.

I start with the chicken, grill it and set it aside on a plate. Using the same pan cook my rice as directed, then add in the vegtables. Cook the veggies until they become slightly tender and finish with the sauce.

-Tashanna

Lazy Crock Pot Chicken That Tastes Like Summer

Its pretty simple, keep in mind I don’t measure anything just eye it so these are rough estimated measurements.

You know how big your family is!

You add your 4 chicken breast thawed please

Then you add pineapple 1/4 cup (I used canned in water)

Then you add mango 1/2 cup( I used frozen in a bag)

Cook that on high for 2.5 hours

(Your breast should be white! Don’t take chances on the pink man)

Then add your BBQ Sauce 1/2 cup

Cook for another 2.5 hours.

Vuala, a yummy dinner you can serve with steamed veggies on the side.