Health & Fitness

I am a health and fitness coach. I strive to help others everyday.

A happy, healthy life starts at home. And that is exactly where I will work with you no matter the distance.

You only need a want to be healthier for me to work with you. Thats all it takes.

We are all human and who stumble accross this life. When I coach I will tell you perfection isn’t a requirement a smile is.

I know money is always brought up, I will be forward and tell you, I will work with in your budget to help you reach your goals, dont let it be a block to your roadway to a healthier, happier, life.

You can contact me about coaching by email

tashannatrudell@yahoo.com

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